Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime—or Anytime!
Kira Willey (Author)
Anni Betts (Illustrator)
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SKU
130161
From the author of Breathe Like a Bear comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset.
These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine—waking up, traveling, learning, playing, eating, and bedtime—kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.
- Wake up bright and sunny, no matter the weather!
- Explore the world around you during travel.
- Boost your brain before learning.
- Make the most of your imagination at playtime, and so much more!
| SKU | 130161 |
|---|---|
| ISBN | 9780593179260 |
| Language | English |
| Page Count | 96 |
| Product Type | Paperback Books |
| Book Type | Picture Books |
| Additional Contributor | Anni Betts |
| Primary Contributor | Kira Willey |
| Age Groups | Ages 4 to 6, Ages 7 to 9 |
| Publisher | Rodale Kids |